How many minutes is appropriate for a 5000m world championship - it requires strong mental quality and rich competition experience
How many minutes is the 5000m world champion
In the starry sky of sports, the 5000m has always been a wonderful chapter where endurance and speed are intertwined. Many people wonder how many minutes does it take for a world champion to complete the 5000m. This is not only a simple time number, but also a condensation of countless sweat and hard work of athletes.
So far, the men's 5000m world record is 12:37.35, set by Ethiopian athlete Bekele on May 31, 2004; The women's 5000m world record is 14:24.53 set by Defar of Ethiopia on 31 June 2006。 These amazing achievements represent the top level of human beings in this project.
Bekele, for example, showed great stamina and control of the tempo in the record-setting race. In the competition, he distributes his physical strength with precision, and every step is full of strength and rhythm. In the final sprint, he burst out with speed that was even more difficult for his opponents to match. This requires not only excellent physical fitness, but also strong mental quality and rich competition experience.
And the 5,000-meter track is not limited to track and field events. In short track speed skating, the 5,000m relay is also a high-profile event. In the 2024-2025 ISU Short Track Speed Skating World Tour Seoul Station, the Chinese men's short track speed skating team sent a team of five players, Li Wenlong, Liu Guanyi, Liu Shaoang, Liu Shaolin and Sun Long, to win the men's 5000m relay championship with a time of 6:53.654. In the race, the team members cooperated tacitly with each handover, and in the last stick, Liu Shaolin crossed the finish line with his strong sprint ability to expand his advantage.
Whether it is the individual competition in the 5,000-meter track and field or the team competition in the 5,000-meter relay in short track speed skating, the championship results are inseparable from the hard training of the athletes day after day. They are constantly pushing their limits in training, improving their endurance, speed and technique. At the same time, teamwork, tactical planning and careful guidance from the coaching team are also crucial. The combination of these factors has allowed them to achieve impressive results on the track and become the king of the 5000m track.